Smart for Life 14-Day Meal Replacement Diet Cookies Pack, Chocolate Chip, 6.5 Ounce (Pack of 14)
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Customer Review
Easy - Fast - Painless - Works for me!
This is the second time I have used this 'Smart For Life' diet. I went on it about a year and a half ago. I lost almost 50lbs in 3 months. Since then I have slipped and gained back 15. I'm on it again and this time it will be for only a month or so.I have read a lot of negative reviews about this diet, most of them from people who were unsuccessful and tried to modify the course.READ THE DIRECTIONS!It is very simple: One cookie and one 16oz bottle of water every 2 hours. I nibble on the cookie and sip the water. I try and take as long as possible with eating. My schedule is 8am, 10, 12, 2, 4, and a light dinner at 6. the last cookie at 8pm if needed. For dinner I usually have chicken breast and vegetables. Or canned soup with frozen vegetables added. I drink a lot of crystal light too. Be careful with sweets including no calorie sweet things. The sweets stimulate your hunger.READ THE DIRECTIONS. You will lose your hunger after the first...
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Product Description
Smart For Life 14 Day meal replacement diet cookies are packed with healthful ingredients that combine to reduce cholesterol, increase bone health, and improve intestinal health. The best part is that this pack saves you money by replacing breakfast, lunch and snacks with healthy cookie meals. Top to learn more
Great meal replacement solution
Although these are geared for weightloss goals, I bought them as a meal replacement solution because I have irritable bowel syndrome and when I'm at work I need to be careful what I eat. In the past I've avoided eating during the day because I never know what is going to bring on stomach problems. These cookies are very easy on the stomach and because you eat one every two hours it keeps you from being hungry. I will admit the first bite I took I was really questioning whether I could eat these everyday. They do taste a little like cardboard if you eat them cold. They are pretty bland. If you heat them in the microwave for ten seconds somehow it magically makes them tastier. What I love about these cookies are they are healthy (all organic), keep me from being hungry all day, and are so easy and portable. I eat them for breakfast, lunch, and snacks and it's nice that each day's worth of cookies comes in a sealed package so you can grab it on your way out the door. I'm on my...
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Love the chocolate chip ones
I need to lose about 30 pounds and my problem is that I don't eat very much. I have a pretty sedentary lifestyle. I never eat breakfast, a small lunch and a reasonable dinner that sometimes includes fattening foods but not everyday.After reading online about dieting, I read that your body can go into starvation mode and hold on to fat if you do not eat enough. My problem is I am just not hungry in the morning. For anything. So I decided that I would buy these cookies and force myself to eat one every two hours as instructed and coupled with a weight loss program (I bought a treadmill and reviewed it on Amazon) would get my butt in gear, literally.After two weeks of eating these cookies and having a Lean Cuisine or similar type dinner, and other than my one morning cup of coffee every day, drinking only water, I lost about 11 pounds. I was pleased but wondered if I would become dependent on these cookies and have to buy them forever. I'm sure the company would...
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they are good