Thera-Band Comfort Fit Ankle/Wrist Cuff Weight Sets 5 lbs Total weight

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Thera-Band Comfort Fit Ankle/Wrist Cuff Weight Sets 5 lbs Total weight - Sold in Pairs 2.5 lbs each

Regular Price: $40.00 |

Product Details

Reflective trim - provides added safety for outdoor use
Sleek neoprene exterior
Each ankle/wrist cuff weight weighs 2.5 pounds (5 pounds total per set)
Soft terrycloth interior - absorbs moisture and is non-abrasive
Adjustable strap easily adjusts to hug the ankle and wrist for a customized fit

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Customer Review

Work Great!
After all the negative reviews I've read about other ankle weights, I got these and they are perfect. I think they cost a bit more than the usual but well worth it. I put them on the first time and not one complaint and I have very small ankles and am a beginner exerciser, so I was worried, but they are perfect. I highly recommend them.
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April 3, 2010 (USA) | Helpful Votes: 65 | Rating: 5

The absolute best!
I bought the 1 lb. weights to put on my wrists when I do aerobics but my wrists are so skinny that they would shift every time I lifted my arms up and down. So I decided to put them on my ankles instead. If you put on a pair of thin socks and then the weights over them, its a pefect fit. Snug, no movement...can't even tell you have them on. Great for wearing while doing housework or anything while moving around. I may get the 2 lb. weights for a better workout.
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November 23, 2010 (Danville, VT) | Helpful Votes: 22 | Rating: 5

Product Description

Ideal for home exercise programs, the Thera-Band Comfort Fit Ankle & Wrist Weight Sets are available in three color-coded weight sets ranging from red (two 1 lb. weights), to green (two 1.5 lb. weights), to blue (two 2.5 lb. weights). The Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. In addition to traditional upper and lower body strengthening exercises, the Weight Sets can be used to enhance balance training or stabilization exercises. Great for rehabilitation and sports training, the Thera-Band Comfort Fit Ankle & Wrist Weight Sets are a valuable tool for Physical Therapists, Chiropractors, Occupational Therapists, Athletic Trainers, Personal Trainers and their patients / clients Top to learn more

Wear "backwards" for comfort
I wear the green ones when power walking. It's only been about a week but I can already tell the difference in my thighs and glutes. Today, by accident, I discovered that they're much more comfortable if I wear them with the closure in the back.It doesn't say in the product description, but the grey ribbon at the top and bottom is reflective -- a small but very effective safety feature. I walk along residential streets near my home, so being seen by drivers is important.
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September 22, 2010 (SF Bay Area, CA, US) | Helpful Votes: 50 | Rating: 4

Valeo AW5 5-Pound Adjustable Ankle / Wrist Weights

Regular Price: $14.99 |

Product Details

Ankle and wrist weights add surprisingly effective challenge to your cardio training
Padded for comfort; dual metal D-ring closures
Can be configured from one to five pounds each; sold as a pair
Gripping closure for easy insertion and removal of weight packs
Durable, easy-to-use weights for ankles or wrists

Customer Review

Looking For A Cheap Home Exercise Tool? Your Weight Is Over
If you're looking around for some wrist/ankle weights, these are a good choice. Here's what I like the most about them:-they're adjustable. This is clearly their best feature and saves you having to buy multiple weights of different increments. No need to buy a 1lb weight, then a 2lb weight, and then a 3 as you get stronger on an exercise- with these, you just take out or add what weight you need-the price is comparable to other cuff weights and a cheap means overall of doing exercises where you need added weight-they're portable enough that one could throw them in the car when travelingFor me, this is the way to go if you're looking for some cuff weights to go along with your home exercises. A word of caution- while it says "10 lb adjustable weights", that doesn't mean each cuff is 10 lbs- rather each cuff is a made up of five, 1lb cylinders for a total weight of 5 lbs for EACH cuff.Good for general fitness or home physical...
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April 12, 2010 (Georgia, United States) | Helpful Votes: 144 | Rating: 5

Valeo AW5 weights are THE BEST!
I have also purchased weights called 'The Cuff' & another brand - but they don't compare to the Valeo weights. Not only can you remove individual weight packets from each weight attachment - but the entire design is SUPERIOR: Valeo weights close with a 'D' ring plus velcro straps, so the straps don't stick out (I wore a rubber band around the other designed weights to hold the strap down, lest it catch on something &/or come loose) & the Valeo's are SECURE & SAFE! They stay exactly where I put them around my ankles when I walk through brush, etc. The Valeo's don't twist or loosen, regardless of what I'm doing. I would recommend these over all the just 'wrap around velcro straps' closures, without the 'D' ring design, to everyone considering buying any wrist or ankle weights. Don't waste money on the inferior designs (that actually cost MORE!).
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August 9, 2005 | Helpful Votes: 99 | Rating: 5

Valeo AW10 Ankle/Wrist Weights
I'm male, 5ft-5in (165cm), 130lbs (60kg). I use these Valeo AW10 weight as ankle weights. I also have similarly designed weights which use cast iron inserts, but for use as ankle weights I prefer these Valeo weights, as the softer inserts are much more comfortable.When tightened snugly against bare flesh, the 10-lb cast iron ankle weights dig painfully into the top of my foot, and the bones of my ankle. I also wear these Valeo weights "upside-down" so the thick bottom seam doesn't dig into my foot. (Don't worry... the inserts aren't going to "slip out".)The Valeo AW10 weights fit me snugly enough, but I have them about as tight as they CAN be closed, and the smaller diameter of my ankles is probably similar to an average-sized female, so smaller women may have trouble with them slipping. I don't think anyone smaller than a large male could possibly use these as wrist weights.Overall, I have been satisfied with the design and construction of...
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October 8, 2006 | Helpful Votes: 106 | Rating: 5

Product Description

Valeo's 5 pound adjustable ankle/wrist weights have removable weight packs for adjustment from 1-5 pounds. Adjustable metal d-ring closure system allows weights to be worn on either ankles or wrists. Soft padding provides extra comfort. Packaged in pairs. Top to learn more

Adding ankle and wrist weights is a surprisingly effective, and challenging, way to boost your cardio training. Padded for comfort and featuring dual metal D-ring closures, these durable, easy-to-use weights have a self-gripping closure for easy insertion and removal of weight packs, and can be configured from one to five pounds each.

About Valeo Fitness
Since the introduction of the original Classic Belt in 1988, Valeo continues to develop products of uncompromising quality and value. Valeo has an extensive line of fitness accessories including lifting gloves, body balls, jump ropes, and more. Every Valeo fitness product can be used at home or at the gym, and many are easy to take along when you are on the road. Top to learn more

BUY Valeo AW5 5-Pound Adjustable Ankle / Wrist Weights

Reebok Adjustable Ankle Weight (10-Pounds)

Regular Price: ~~$21.99~~ | Price with discount: $20.33 | You Save: $1.66 (8%)

Product Details

Easy hook and loop closure
Made from heavy duty nylon blend
Two - 5lb. / 2.26kgs Adjustable Ankle Weights
Easily adjustable from 1lb – 5lb. each

This item is eligible for FREE SHIPPING

Sale Price: $20.33You Save $1.66 (8%)

Customer Review

Great for Strengthening Legs!
I wear these around the house all day long (I am a 62 year old female)...walking, up and down the stairs, doing leg lifts side to side and back kicks, front kicks. My legs are more toned and finally strong (I had really weak legs). When I go out without the weights on my ankles, I can walk forever! Well worth the price. One hint: if the weight beads become hard and hurt your ankles, just take a small hammer and "pound" the beads lightly to loosen them. Sometimes the beads meld together and harden, but easily soften after "mushing" them. I have had these for months and they still are like new. No wear and tear at all! My daughter used them to train for months before she entered "Tough Mudders". Highly recommend!
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February 12, 2011 (United States of America) | Helpful Votes: 20 | Rating: 5

Product Description

Reebok adjustable ankle weight is 5-Pounds. Ankle weights tone glutes and thighs. Made from heavy-duty nylon blend. Easy hook-and-loop closure. Anatomically correct design for improved fit around ankle. Manufacturer's warranty included. Reebok is a global brand that creates sports products in all categories. Reebok stands for creativity and aims to bring originality to each product in a way that reflects each customer's individuality. Whatever your fitness goals are Reebok has something to offer. Top to learn more

ehhh, they're okay
I really dislike how the velcro is on these weights. The way the velcro is makes them perpetually slide off your ankle on one part of the weight. I don't understand why they wouldn't have made the velcro extend just a little further. Maybe they aren't designed for people with smaller legs. They are very big and VERY bulky. I bought them to wear under the legs of my pants while at work so I could get toned up while walking back and forth in my busy job. But I can't wear them discreetly under my pants at all, and even if you remove one/some of the weights (a nice enough feature) they are STILL too big to fit under your pants. I'm talking Hulk huge. But they are good quality. I'd also have liked if the weights had some sort of buffer so they weren't rubbing on your ankle bone but I suppose that would make them even bulkier. It's got to be a trade-off for a larger amount of weight, I suppose. The biggest issue IMO is the stupid velcro straps! They won't secure to part of the...
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April 7, 2011 | Helpful Votes: 13 | Rating: 3

BUY Reebok Adjustable Ankle Weight (10-Pounds)

Tone Fitness 5 lb Adjustable Ankle Weights

Regular Price: ~~$24.99~~ | Price with discount: $12.97 | You Save: $12.02 (48%)

Product Details

velcro closures provide a secure, snug fit for all ankle sizes.
Pocket design allows for quick and easy weight adjustments
Made of soft, stretchy neoprene fabric

This item is eligible for FREE SHIPPING

Sale Price: $12.97You Save $12.02 (48%)

Customer Review

"ADJUSTABLE WEIGHTS"
These are GREAT little weights, and they are really adjustable. You can start out with 1 1/2lbs. and work your way up to 5 lbs. I wear them everyday.
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March 27, 2012 | Helpful Votes: 5 | Rating: 5

Just the Ticket!
I purchased these weights for excercising my frozen shoulder. I needed a weight which could be wrapped around a PVC/bar made specifically for lifting and stretching. These have worked out great! I started with 1- 1 1/2 lbs and have worked my way up to 2 lbs. The weight bars are easy to add or subtract, as needed. I am very happy with the quality and durability of this product and would recommend them. They were also less in price than others I considered. All in all, a good purchase!
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May 15, 2012 | Helpful Votes: 0 | Rating: 5

Product Description

The Tone Fitness Adjustable 5 lb Ankle Weights can be used to add resistance for a variety of lower body workouts such as walking, toning and stretching exercises. The added weight helps tone your thighs and calves. Made of soft, stretchy neoprene fabric that are breathable and comfortable to wear. Simple velcro closures provide a secure, snug fit for all ankle sizes. Unique pocket design allows for quick and easy weight adjustments. Top to learn more

Pretty good, but don't be fooled by the title, they are not 5lb each.
I feel a little silly/stupid by thinking that the ankle weights were 5lbs EACH. They are not. They are 5lbs all together; 2.5 lbs each ankle. I hope nobody else makes the same mistake I did! haha! Still, they are a tiny bit uncomfortable for me, but if I wear socks high enough they are a lot better. I'm glad to finally have found ankle weights that don't jiggle around; they are quite snug compared to other ones. it's very easy to take the sand bags out, and they are extremely quiet if you are planning to walk with them discretely. Overall very good for the price. Also, they are not that color in the picture. They are neon green.
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April 23, 2012 | Helpful Votes: 8 | Rating: 4

BUY Tone Fitness 5 lb Adjustable Ankle Weights

Altus Athletic 20-Pound Standard Ankle / Wrist Weights

Regular Price: $39.99 |

Product Details

Download Multiple Exercise Routines
Use For Walking, Sport Training, Rehab
Durable Nylon Construction
Adjustable - One Size Fits Most
Adjustable Weight Packets

Customer Review

Good weights for the price but only for stationary exercises
These weights work well for leg extensions and other stationary exercises, but they would not stay put well enough for walking or running. I like the fact that they are adjustable up to 10 lb per weight.
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January 16, 2010 (Florida) | Helpful Votes: 33 | Rating: 5

Product Description

Adjustable ankle and wrist weights with durable nylon construction and adjustable weight packets to add or remove total weight. Total of twenty pounds per set - or a maximum of ten pounds per single weight unit. Top to learn more

Better than Veleo
I used to have ankle weights with iron bars in them, the iron bars hurt my ankles and so when they wore out I got Valeo Adjustable Ankle/Wrist Weights, 20 lb. Combined Weight, Pair.They wore out in 14 months.I just got these weights, so it's an initial impression, but:1. Easier to put on and take off with a single buckle instead of the dual D-rings of the Valeo weights.2. Coarser nylon material than the Valeo weights. Hope it will last longer. The extra friction helps prevent sliding, though not quite as comfortable against the skin. (Not slipping much more important than the feel against the skin, I think.3. For whatever reason, the Valeo weights pressed against my malleoli (bumps on the inside and outside of the ankle) and after an hour or two the pressure there was quite uncomfortable. I'm not getting that with these weights.
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May 27, 2010 (Carnegie, PA United States) | Helpful Votes: 55 | Rating: 4

They Work Well For Me
First let me say these ankle/wrist weights are nice. The construction seems to be pretty good. The weights are sand bags, and the platic is thick, so you shouldn't have any leak issues unless you're throwing the weights around haphazardly.So, what cost them the star? They're loose with low weight. Let me explain. I decided to start out with just two pounds (one bag). I'm a skinny guy. Even with the straps pulled as far they can go, there was still a lot of play. I'm using them for leg lifts, so it's not an issue for me, but it would be rather annoying if you were using them while running. Now, as you add weights, they take up the slack. With eight or ten pounds (four or five bags) in these, they are fine. Just something to keep in mind if you're looking to start out with low weight and do things involving a lot of movement.
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June 10, 2010 | Helpful Votes: 27 | Rating: 4

BUY Altus Athletic 20-Pound Standard Ankle / Wrist Weights

Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total)

Regular Price: ~~$39.99~~ |
Price with discount: $28.17 | You Save: $11.82 (30%)

Product Details

Two 10-pound adjustable weights for your ankles or wrists
Padded for comfort
With adjustable metal D-ring double-strap closure system for a comfortable fit
Self-gripping closure for easy removal of weight packs
Removable weight packs for adjustment from four to 20 pounds

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Customer Review

Heavy, Heavy, Heavy, but Adjustable
While ten pounds on each wrist or ankle may not sound too extreme, any extended period of time with these weights on is going to fatigue just about anyone. Having said this, it should be noted that adjusting the amount of weight is a simple matter. Given the range of weight options, the overall appearance is somewhat large and bulky. If you are wearing these things, you really can't hide it. However, if you want to give a turbo shot to your daily walk or other activity, these things can't be beat.
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March 23, 2007 (Pueblo, CO United States) | Helpful Votes: 31 | Rating: 5

Product Description

Weights are padded for comfort with removable weight packs for adjustment from 4-20 lbs. Self-gripping closure for easy removal of weight packs and an adjustable metal D-ring double strap closure system. Top to learn more

Add intensity to your workout with the Valeo AW20 Adjustable Ankle and Wrist Weights. An ideal way to build strength while walking, stepping, or during other low-impact aerobic exercises, the Valeo ankle and wrist weights allow you to incorporate weight-resistance training into everyday activities. Wearing the weights on your wrists can develop upper body strength as you walk, jog, or aerobicize. Wearing the weights on your ankles helps develop overall leg strength and toning during any low-impact aerobic activity or during calisthenics.

The Valeo weights are designed to adjust to your exact fitness needs. With removable weight packs, each Valeo weight can adjust from two to 10 pounds in two-pound increments for a total of 20 pounds of weight. The weight sleeves have self-gripping closures so it is easy to add and remove weights as needed. The Valeo weights are padded for comfort and have adjustable metal D-ring double-strap closure systems so they can be adjusted for a perfect fit on your wrists or ankles.

What's in the Box?
Two 10-pound ankle/wrist weights

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NEEDED TO KNOW INFO< QUICK FIXES
This product is an overall decent product, it gets the job done. But i suggest a few things to make them a little more comfortable. The product has 5 separate two pound sand bags encased in a thick enough plastic. In five separate slots on the weight sand bags slide in, then Velcro in. They are not as difficult to get in and out as others have said. all you have to do is get them flat put the bottom edge in, while holding vertical shake the weight in. As if you were shaking a pillow into a pillow case. Another suggestion i do have is that when you have them on the sand likes to fill the bottom of the plastic making them feel tight on the bottom and loose on the top. this is also easily corrected. Take the weights out then flatten on table to get sand even. Then through the middle, horizontally, tape a piece of electrical tape roughly one time around so it pinches both sides of the plastic inwards(Not too much or you'll make it difficult on yourself putting the weights back in the...
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September 8, 2011 | Helpful Votes: 10 | Rating: 4

BUY Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total)

Where Can I buy Ankle Weights

5 Lbs per Pair) Feature The use of ankle weights permit a diver to remove some of the weight from the weight belt. However, enough weight should be left on the weight belt so that removal of the belt (even at depth) remains an effective emergency procedure. Drysuit divers find that ankle weights minimize the effect of the shift of air inside a drysuit. Wetsuit divers with back problems find that the use of ankle weights alleviate back stress due to the “hammock effect”. New Trident Ankle Weights for Scuba Diving (Black – 3.

weight contours to snugly fit the ankle, wrist. Heavy-duty steel rack helps you to keep weights and accessories organized and out of the way when not in use. They are color-coded, marked with both pounds and kilograms and grommeted for hanging on any weight rack.

(In Stock) - All Pro Adjustable Therapeutic Ankle & Wrist Weights - Ankle: 20 lb. = 20, 1 - lb. wts. - All Pro Adjustable Therapeutic Ankle & Wrist Weights - Patented weights feature contour foam, wraparound construction & quick - touch fasteners with extra - strength grommets for easy storage.

Ankle Weights News

Things to Never Do While on a Short-Distance Run

Wear wrist or ankle weights: If you're trying to get the most out of a short-distance run, don't do it by strapping on ankle weights or carrying dumbbells. This places tremendous strain on your joints, putting you at risk for a severe injury.
Newtown Home Values Slip by $173K Since 2006

Raveis thinks a true upturn won't occur until 2013, partly due to tax rates acting as “ankle weights” on prospective buyers. He hopes new tax policies will help stabilize the state of real estate. The state of the job market also plays a role in
Southwest's Gokie continues strong season at LPS meet

Last season, Gokie suffered through an early season ankle sprain, then missed the state meet because of a stress fracture in her left foot. Her :25.09 in the 200 earlier this season leads the state, while her time Thursday is second on the 400 charts